Vitamin B6 yog wateroluble vitamin thiab yog ib feem ntawm pawg vitamin B complex. Muaj ntau hom vitamin raug paub, tab sis pyridoxal phosphate (PLP) yog cov ntawv nquag thiab yog cofactor nyob rau hauv ntau qhov kev cuam tshuam ntawm cov amino acid metabolism, suav nrog transamination, deamination, thiab decarboxylation. PLP tseem yog qhov tsim nyog rau cov tshuaj tiv thaiv enzymatic tswj hwm kev tso tawm kua nplaum tawm ntawm glycogen.
Peb nyob nraum kev tshaj lij cov vitamins b6 tuam ntxhab thiab cov muag khoom hauv Suav teb, nrog cov khoom lag luam zoo hauv Tshuag. Thov koj xav tias dawb yuav cov vitamin b6 ntawm tus nqi sib tw ntawm peb lub hoobkas.
Xa kev nug